Who I Help

Am I the Right Therapist for You?

There are a lot of mis-understandings about holistic health practitioners, and it’s important to recognise that not all coaches, therapists and healing practitioners work in the same way. I’m sure that you don’t want to be wasting your time and energy on sessions with someone you are not aligned with. So, I feel that it’s important to check whether I ‘m likely to be the right therapist for supporting your wellbeing needs.

So, for the purpose of clarity, since I have an extensive background working in healthcare, I usually work best with people who want to engage with therapies due to health-related conditions. In addition, I think that it’s important to be aware that I often use deep-tissue techniques for pain relief and muscular injuries, and these are not always well-aligned for anyone who is looking for mainly relaxation-based sessions.

Here’s a quick summary of who I can best help, so that we both know we are on the same page…

Here’s who I am best aligned to work with:

  • You want to use a holistic approach for a chronic health condition
  • You are committed to making health-related changes
  • You have exhaustion or fibromyalgia pain
  • You have acute back, neck or shoulder pain
  • You want to prevent a recurrent pain issue
  • You are experiencing muscular pain
  • You are working through a period of stress or anxiety
  • You want to have regular therapy sessions
  • You have an injury like TMJ, frozen shoulder, or RSI
  • You are on a path of personal or spiritual growth

On the other hand, these situations are probably not such a good match:

  • You are looking for an occasional relaxation session
  • You prefer a DIY approach to health (check out my online programme instead)
  • You are unable to prioritise your own wellbeing right now
  • You are seeking a spa-type pampering experience
  • You think that a medical approach is the only real option for health
  • You do not feel quite ready to take accountability for your own health

Conditions I Can Help You With

Here’s a list of the types of health conditions and situations that I often help people with:

  • Reducing stress & anxiety-related symptoms
  • Developing healthy coping mechanisms
  • Muscular pain and injury (TMJ, RSI, Frozen shoulder)
  • Creating better health-related habits
  • Living well with chronic health conditions
  • Fibromyalgia pain management
  • Acute back, neck and shoulder pain
  • Personal growth, goal setting and transformation
  • Dealing with loss, bereavement, or existential crisis
  • Exhaustive conditions (CFS, ME, FMS)

If you are not sure whether the mind-body therapies that I offer are a good fit for your specific situation, then I am always happy to have an informal chat on the phone together. It’s not a sales call. There’s no obligation to book any sessions. It’s simply an honest conversation to see which therapies or pathway would work best for you.